TACO SIMMERING SAUCE vs MEDIUM CHIPOTLE SAUCE
Nutrition comparison per 100 g serving
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TACO SIMMERING SAUCE wins in 6 out of 11 nutrient categories
TACO SIMMERING SAUCE: 6
vs
MEDIUM CHIPOTLE SAUCE: 3
(2 ties)
Overview
| Nutrient | TACO SIMMERING SAUCE | MEDIUM CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calories | 53 cal | 42 cal | |
| Protein | 2.6 g | 1.7 g | |
| Carbs | 10.5 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SIMMERING SAUCE | MEDIUM CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | TACO SIMMERING SAUCE | MEDIUM CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 342 MG | 0 MG | |
| Sodium, Na | 684 MG | 1,183 MG |