TACO SHELLS YELLOW CORN vs BURRITO SIZE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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BURRITO SIZE FLOUR TORTILLAS wins in 5 out of 11 nutrient categories
TACO SHELLS YELLOW CORN: 4
vs
BURRITO SIZE FLOUR TORTILLAS: 5
(2 ties)
Overview
| Nutrient | TACO SHELLS YELLOW CORN | BURRITO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 429 cal | 290 cal | |
| Protein | 7.1 g | 5.5 g | |
| Carbs | 57.1 g | 43.6 g | |
| Fat | 21.4 g | 10.7 g | |
| Fiber | 7.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SHELLS YELLOW CORN | BURRITO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO SHELLS YELLOW CORN | BURRITO SIZE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 9 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 571 MG | 589 MG |