TACO SHELLS vs CHEESY NACHO TACO DINNER KIT
Nutrition comparison per 100 g serving
Ad 468x60
CHEESY NACHO TACO DINNER KIT wins in 6 out of 11 nutrient categories
TACO SHELLS: 3
vs
CHEESY NACHO TACO DINNER KIT: 6
(2 ties)
Overview
| Nutrient | TACO SHELLS | CHEESY NACHO TACO DINNER KIT | Winner |
|---|---|---|---|
| Calories | 429 cal | 316 cal | |
| Protein | 7.1 g | 8.4 g | |
| Carbs | 57.1 g | 43.2 g | |
| Fat | 21.4 g | 12.6 g | |
| Fiber | 7.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SHELLS | CHEESY NACHO TACO DINNER KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO SHELLS | CHEESY NACHO TACO DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 105 MG | |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,211 MG |