TACO SHELLS vs YELLOW TACO SHELLS

Nutrition comparison per 100 g serving

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TACO SHELLS wins in 4 out of 10 nutrient categories

TACO SHELLS: 4 vs YELLOW TACO SHELLS: 1 (5 ties)

Overview

Nutrient	TACO SHELLS	YELLOW TACO SHELLS	Winner
Calories	469 cal	500 cal
Protein	6.3 g	6.3 g	Tie
Carbs	65.6 g	65.6 g	Tie
Fat	18.8 g	21.9 g
Fiber	6.2 g	6.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TACO SHELLS	YELLOW TACO SHELLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TACO SHELLS	YELLOW TACO SHELLS
Calcium, Ca	125 MG	62 MG
Iron, Fe	1.1 MG	2.3 MG
Sodium, Na	16 MG	0 MG

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