TACO SHELLS vs WEIS

Nutrition comparison per 100 g serving

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WEIS wins in 4 out of 12 nutrient categories

TACO SHELLS: 2 vs WEIS: 4 (6 ties)

Overview

Nutrient	TACO SHELLS	WEIS	Winner
Calories	469 cal	469 cal	Tie
Protein	6.3 g	6.3 g	Tie
Carbs	71.9 g	65.6 g
Fat	25 g	18.8 g
Fiber	6.2 g	6.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TACO SHELLS	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TACO SHELLS	WEIS
Calcium, Ca	94 MG	125 MG
Iron, Fe	1.3 MG	1.1 MG
Potassium, K	188 MG	0 MG
Sodium, Na	0 MG	16 MG

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