TACO SHELLS vs LOWES FOODS
Nutrition comparison per 100 g serving
Ad 468x60
TACO SHELLS wins in 7 out of 10 nutrient categories
TACO SHELLS: 7
vs
LOWES FOODS: 1
(2 ties)
Overview
| Nutrient | TACO SHELLS | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 393 cal | 469 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 57.1 g | 65.6 g | |
| Fat | 21.4 g | 18.8 g | |
| Fiber | 21.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SHELLS | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO SHELLS | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 571 MG | 16 MG |