TACO SHELLS vs MINI CORN TORTILLAS
Nutrition comparison per 100 g serving
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MINI CORN TORTILLAS wins in 7 out of 10 nutrient categories
TACO SHELLS: 2
vs
MINI CORN TORTILLAS: 7
(1 ties)
Overview
| Nutrient | TACO SHELLS | MINI CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 455 cal | 205 cal | |
| Protein | 6.1 g | 4.6 g | |
| Carbs | 57.6 g | 43.2 g | |
| Fat | 24.2 g | 2.3 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TACO SHELLS | MINI CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 59 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 194 MG | 214 MG | |
| Sodium, Na | 0 MG | 45 MG |