TACO SHELLS vs FAJITA TORTILLAS
Nutrition comparison per 100 g serving
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FAJITA TORTILLAS wins in 8 out of 10 nutrient categories
TACO SHELLS: 1
vs
FAJITA TORTILLAS: 8
(1 ties)
Overview
| Nutrient | TACO SHELLS | FAJITA TORTILLAS | Winner |
|---|---|---|---|
| Calories | 455 cal | 259 cal | |
| Protein | 6.1 g | 7.4 g | |
| Carbs | 57.6 g | 48.2 g | |
| Fat | 24.2 g | 5.6 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TACO SHELLS | FAJITA TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 111 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 194 MG | 128 MG | |
| Sodium, Na | 0 MG | 481 MG |