TACO SHELLS vs AUTHENTIC 6 INCH TACO STYLE CORN TORTILLAS

Nutrition comparison per 100 g serving

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TACO SHELLS wins in 6 out of 10 nutrient categories

TACO SHELLS: 6 vs AUTHENTIC 6 INCH TACO STYLE CORN TORTILLAS: 3 (1 ties)

Overview

Nutrient	TACO SHELLS	AUTHENTIC 6 INCH TACO STYLE CORN TORTILLAS	Winner
Calories	429 cal	216 cal
Protein	7.1 g	3.9 g
Carbs	57.1 g	43.1 g
Fat	21.4 g	2.0 g
Fiber	7.1 g	3.9 g
Sugar	0 g	0 g	Tie

Mineral	TACO SHELLS	AUTHENTIC 6 INCH TACO STYLE CORN TORTILLAS
Calcium, Ca	464 MG	59 MG
Iron, Fe	2.1 MG	0.8 MG
Potassium, K	214 MG	0 MG
Sodium, Na	571 MG	29 MG

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