TACO SEASONING SAUCE vs SOY SAUCE

Nutrition comparison per 100 g serving

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TACO SEASONING SAUCE wins in 4 out of 10 nutrient categories

TACO SEASONING SAUCE: 4 vs SOY SAUCE: 2 (4 ties)

Overview

Nutrient	TACO SEASONING SAUCE	SOY SAUCE	Winner
Calories	50 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	10 g	13.3 g
Fat	1.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TACO SEASONING SAUCE	SOY SAUCE	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	TACO SEASONING SAUCE	SOY SAUCE	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,000 MG	3,667 MG

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