TACO SEASONING MIX vs ENCHILADA SAUCE MIX

Nutrition comparison per 100 g serving

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ENCHILADA SAUCE MIX wins in 5 out of 10 nutrient categories

TACO SEASONING MIX: 1 vs ENCHILADA SAUCE MIX: 5 (4 ties)

Overview

Nutrient	TACO SEASONING MIX	ENCHILADA SAUCE MIX	Winner
Calories	333 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	66.7 g	60 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TACO SEASONING MIX	ENCHILADA SAUCE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	24 MG

Mineral	TACO SEASONING MIX	ENCHILADA SAUCE MIX
Calcium, Ca	0 MG	400 MG
Iron, Fe	0 MG	7.2 MG
Sodium, Na	7,111 MG	5,600 MG

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