TACO SEASONING vs SALSA MIX

Nutrition comparison per 100 g serving

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TACO SEASONING wins in 5 out of 10 nutrient categories

TACO SEASONING: 5 vs SALSA MIX: 1 (4 ties)

Overview

Nutrient	TACO SEASONING	SALSA MIX	Winner
Calories	286 cal	400 cal
Protein	14.3 g	0 g
Carbs	57.1 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TACO SEASONING	SALSA MIX	Winner
Vitamin C, total ascorbic acid	0 MG	240 MG

Mineral	TACO SEASONING	SALSA MIX	Winner
Calcium, Ca	186 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	6,714 MG	4,000 MG

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