TACO SEASONING vs CLASSIC GUACAMOLE DIPS MIX
Nutrition comparison per 100 g serving
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TACO SEASONING wins in 4 out of 10 nutrient categories
TACO SEASONING: 4
vs
CLASSIC GUACAMOLE DIPS MIX: 2
(4 ties)
Overview
| Nutrient | TACO SEASONING | CLASSIC GUACAMOLE DIPS MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 312 cal | Tie |
| Protein | 12.5 g | 0 g | |
| Carbs | 62.5 g | 62.5 g | Tie |
| Fat | 6.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONING | CLASSIC GUACAMOLE DIPS MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | TACO SEASONING | CLASSIC GUACAMOLE DIPS MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 262 MG | 0 MG | |
| Iron, Fe | 12.5 MG | 0 MG | |
| Sodium, Na | 4,875 MG | 3,750 MG |