TACO SEASONING vs SALT

Nutrition comparison per 100 g serving

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TACO SEASONING wins in 4 out of 10 nutrient categories

TACO SEASONING: 4 vs SALT: 3 (3 ties)

Overview

Nutrient	TACO SEASONING	SALT	Winner
Calories	300 cal	0 cal
Protein	20 g	0 g
Carbs	60 g	0 g
Fat	0 g	0 g	Tie
Fiber	20 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TACO SEASONING	SALT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TACO SEASONING	SALT
Calcium, Ca	400 MG	0 MG
Iron, Fe	14.4 MG	0 MG
Sodium, Na	3,800 MG	39,333 MG

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