TACO SEASONING vs IODIZED SALT

Nutrition comparison per 100 g serving

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TACO SEASONING wins in 5 out of 10 nutrient categories

TACO SEASONING: 5 vs IODIZED SALT: 4 (1 ties)

Overview

Nutrient	TACO SEASONING	IODIZED SALT	Winner
Calories	333 cal	0 cal
Protein	16.7 g	0 g
Carbs	50 g	0 g
Fat	10.8 g	0 g
Fiber	16.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TACO SEASONING	IODIZED SALT	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	TACO SEASONING	IODIZED SALT
Calcium, Ca	333 MG	0 MG
Iron, Fe	6 MG	0 MG
Sodium, Na	6,500 MG	39,333 MG

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