TACO SEASONING vs SEASONING

Nutrition comparison per 100 g serving

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SEASONING wins in 5 out of 10 nutrient categories

TACO SEASONING: 2 vs SEASONING: 5 (3 ties)

Overview

Nutrient	TACO SEASONING	SEASONING	Winner
Calories	286 cal	300 cal
Protein	14.3 g	20 g
Carbs	57.1 g	60 g
Fat	0 g	0 g	Tie
Fiber	0 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	TACO SEASONING	SEASONING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TACO SEASONING	SEASONING
Calcium, Ca	186 MG	200 MG
Iron, Fe	0 MG	7.2 MG
Sodium, Na	6,714 MG	8,000 MG

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