TACO SAUCE vs MEDIUM GREEN CHILE ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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TACO SAUCE wins in 4 out of 10 nutrient categories

TACO SAUCE: 4 vs MEDIUM GREEN CHILE ENCHILADA SAUCE: 2 (4 ties)

Overview

Nutrient	TACO SAUCE	MEDIUM GREEN CHILE ENCHILADA SAUCE	Winner
Calories	33 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	5 g
Fat	0 g	2.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TACO SAUCE	MEDIUM GREEN CHILE ENCHILADA SAUCE	Winner
Vitamin C, total ascorbic acid	20 MG	8 MG

Mineral	TACO SAUCE	MEDIUM GREEN CHILE ENCHILADA SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.6 MG
Sodium, Na	633 MG	583 MG

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