TACO SAUCE vs BIRYANI SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

BIRYANI SAUCE wins in 7 out of 10 nutrient categories

TACO SAUCE: 2 vs BIRYANI SAUCE: 7 (1 ties)

Overview

Nutrient	TACO SAUCE	BIRYANI SAUCE	Winner
Calories	62 cal	129 cal
Protein	0 g	1.6 g
Carbs	12.5 g	9.7 g
Fat	0 g	11.3 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	TACO SAUCE	BIRYANI SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	9.7 MG

Mineral	TACO SAUCE	BIRYANI SAUCE
Calcium, Ca	0 MG	97 MG
Iron, Fe	0 MG	2.3 MG
Sodium, Na	781 MG	871 MG

Ad 728x90