TACO SAUCE vs MILD RED ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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TACO SAUCE wins in 5 out of 11 nutrient categories

TACO SAUCE: 5 vs MILD RED ENCHILADA SAUCE: 2 (4 ties)

Overview

Nutrient	TACO SAUCE	MILD RED ENCHILADA SAUCE	Winner
Calories	31 cal	33 cal
Protein	6.3 g	0 g
Carbs	6.3 g	6.7 g
Fat	0 g	0.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TACO SAUCE	MILD RED ENCHILADA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	TACO SAUCE	MILD RED ENCHILADA SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	117 MG
Sodium, Na	750 MG	483 MG

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