TACO SAUCE vs SOYBEAN PASTE

Nutrition comparison per 100 g serving

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SOYBEAN PASTE wins in 5 out of 10 nutrient categories

TACO SAUCE: 3 vs SOYBEAN PASTE: 5 (2 ties)

Overview

Nutrient	TACO SAUCE	SOYBEAN PASTE	Winner
Calories	62 cal	194 cal
Protein	0 g	16.7 g
Carbs	12.5 g	22.2 g
Fat	0 g	5.6 g
Fiber	0 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	TACO SAUCE	SOYBEAN PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TACO SAUCE	SOYBEAN PASTE
Calcium, Ca	0 MG	111 MG
Iron, Fe	0 MG	4 MG
Sodium, Na	781 MG	4,833 MG

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