TACO PASTA vs SIDE MATES

Nutrition comparison per 100 g serving

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TACO PASTA wins in 5 out of 11 nutrient categories

TACO PASTA: 5 vs SIDE MATES: 4 (2 ties)

Overview

Nutrient	TACO PASTA	SIDE MATES	Winner
Calories	353 cal	357 cal
Protein	11.8 g	14.3 g
Carbs	70.6 g	69.6 g
Fat	2.9 g	2.7 g
Fiber	5.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	TACO PASTA	SIDE MATES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TACO PASTA	SIDE MATES
Calcium, Ca	45 MG	71 MG
Iron, Fe	3.9 MG	1.9 MG
Potassium, K	500 MG	0 MG
Sodium, Na	666,667 MG	893 MG

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