TACO KIT vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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TACO KIT wins in 5 out of 10 nutrient categories
TACO KIT: 5
vs
FLOUR TORTILLAS: 4
(1 ties)
Overview
| Nutrient | TACO KIT | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 275 cal | 265 cal | |
| Protein | 4.4 g | 5.9 g | |
| Carbs | 39.1 g | 41.2 g | |
| Fat | 11.6 g | 5.9 g | |
| Fiber | 4.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO KIT | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 0 MG |
Minerals
| Mineral | TACO KIT | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 118 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Sodium, Na | 1,435 MG | 971 MG |