TACO KIT vs ASPARAGUS POTATO BLEND

Nutrition comparison per 100 g serving

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ASPARAGUS POTATO BLEND wins in 5 out of 10 nutrient categories

TACO KIT: 4 vs ASPARAGUS POTATO BLEND: 5 (1 ties)

Overview

Nutrient	TACO KIT	ASPARAGUS POTATO BLEND	Winner
Calories	141 cal	53 cal
Protein	8.2 g	2.4 g
Carbs	4.7 g	11.8 g
Fat	9.4 g	0 g
Fiber	1.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	TACO KIT	ASPARAGUS POTATO BLEND	Winner
Vitamin C, total ascorbic acid	7.1 MG	0 MG

Mineral	TACO KIT	ASPARAGUS POTATO BLEND
Calcium, Ca	235 MG	35 MG
Iron, Fe	0.4 MG	1.3 MG
Sodium, Na	200 MG	224 MG

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