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TACO KIT vs RED PEPPERS

Nutrition comparison per 100 g serving

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RED PEPPERS wins in 6 out of 10 nutrient categories
TACO KIT: 3 vs RED PEPPERS: 6 (1 ties)

Overview

Nutrient TACO KIT RED PEPPERS Winner
Calories 141 cal 17 cal
Protein 8.2 g 0.7 g
Carbs 4.7 g 4.1 g
Fat 9.4 g 0 g
Fiber 1.2 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin TACO KIT RED PEPPERS Winner
Vitamin C, total ascorbic acid 7.1 MG 77 MG

Minerals

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Mineral TACO KIT RED PEPPERS Winner
Calcium, Ca 235 MG 14 MG
Iron, Fe 0.4 MG 0.5 MG
Sodium, Na 200 MG 27 MG
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