TACO KIT vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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TACO KIT wins in 6 out of 10 nutrient categories
TACO KIT: 6
vs
FLOUR TORTILLAS: 3
(1 ties)
Overview
| Nutrient | TACO KIT | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 261 cal | 312 cal | |
| Protein | 10.9 g | 7.8 g | |
| Carbs | 34.8 g | 50 g | |
| Fat | 10.9 g | 7.8 g | |
| Fiber | 2.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO KIT | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | TACO KIT | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 234 MG | |
| Iron, Fe | 0.8 MG | 4.2 MG | |
| Sodium, Na | 1,283 MG | 734 MG |