TACO HARD SHELLS vs BURRITO STYLE FLOUR TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
BURRITO STYLE FLOUR TORTILLAS wins in 7 out of 11 nutrient categories
TACO HARD SHELLS: 2
vs
BURRITO STYLE FLOUR TORTILLAS: 7
(2 ties)
Overview
| Nutrient | TACO HARD SHELLS | BURRITO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 455 cal | 317 cal | |
| Protein | 6.1 g | 8.3 g | |
| Carbs | 57.6 g | 50 g | |
| Fat | 24.2 g | 8.3 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO HARD SHELLS | BURRITO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO HARD SHELLS | BURRITO STYLE FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 0 MG | 550 MG |