TACO DIP vs MEDIUM THICK & CHUNKY MEDIUM SALSA
Nutrition comparison per 100 g serving
Ad 468x60
TACO DIP wins in 4 out of 10 nutrient categories
TACO DIP: 4
vs
MEDIUM THICK & CHUNKY MEDIUM SALSA: 3
(3 ties)
Overview
| Nutrient | TACO DIP | MEDIUM THICK & CHUNKY MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 433 cal | 33 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 43.3 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO DIP | MEDIUM THICK & CHUNKY MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | TACO DIP | MEDIUM THICK & CHUNKY MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 467 MG |