TACO DIP MINI TRAY vs MILD GUACAMOLE
Nutrition comparison per 100 g serving
Ad 468x60
TACO DIP MINI TRAY wins in 5 out of 11 nutrient categories
TACO DIP MINI TRAY: 5
vs
MILD GUACAMOLE: 4
(2 ties)
Overview
| Nutrient | TACO DIP MINI TRAY | MILD GUACAMOLE | Winner |
|---|---|---|---|
| Calories | 367 cal | 90 cal | |
| Protein | 3.3 g | 2 g | |
| Carbs | 6.7 g | 8 g | |
| Fat | 36.7 g | 7 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO DIP MINI TRAY | MILD GUACAMOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | TACO DIP MINI TRAY | MILD GUACAMOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 460 MG |