TACO DIP vs COCKTAIL SAUCE

Nutrition comparison per 100 g serving

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TACO DIP wins in 6 out of 10 nutrient categories

TACO DIP: 6 vs COCKTAIL SAUCE: 3 (1 ties)

Overview

Nutrient	TACO DIP	COCKTAIL SAUCE	Winner
Calories	77 cal	54 cal
Protein	4 g	0 g
Carbs	6.2 g	14.3 g
Fat	4 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TACO DIP	COCKTAIL SAUCE	Winner
Vitamin C, total ascorbic acid	17.9 MG	4.3 MG

Mineral	TACO DIP	COCKTAIL SAUCE
Calcium, Ca	289 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	344 MG	857 MG

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