TACO DINNER KIT vs TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
TACO DINNER KIT wins in 7 out of 11 nutrient categories
TACO DINNER KIT: 7
vs
TORTILLAS: 3
(1 ties)
Overview
| Nutrient | TACO DINNER KIT | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 254 cal | 300 cal | |
| Protein | 6.4 g | 0 g | |
| Carbs | 41.3 g | 50 g | |
| Fat | 7.9 g | 11.3 g | |
| Fiber | 4.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO DINNER KIT | TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | TACO DINNER KIT | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 180 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 1,238 MG | 400 MG |