TACO DINNER KIT vs YELLOW CORN TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TACO DINNER KIT: 5
vs
YELLOW CORN TORTILLAS: 5
(1 ties)
Overview
| Nutrient | TACO DINNER KIT | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 254 cal | 211 cal | |
| Protein | 6.4 g | 5.3 g | |
| Carbs | 41.3 g | 47.4 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 4.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO DINNER KIT | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 0 MG |
Minerals
| Mineral | TACO DINNER KIT | YELLOW CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 137 MG | |
| Iron, Fe | 4.3 MG | 5.3 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 1,238 MG | 53 MG |