TACO DINNER KIT vs CARROT WRAPS
Nutrition comparison per 100 g serving
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CARROT WRAPS wins in 6 out of 11 nutrient categories
TACO DINNER KIT: 4
vs
CARROT WRAPS: 6
(1 ties)
Overview
| Nutrient | TACO DINNER KIT | CARROT WRAPS | Winner |
|---|---|---|---|
| Calories | 261 cal | 182 cal | |
| Protein | 10.9 g | 9.1 g | |
| Carbs | 34.8 g | 45.5 g | |
| Fat | 10.9 g | 0 g | |
| Fiber | 2.2 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO DINNER KIT | CARROT WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | TACO DINNER KIT | CARROT WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 63 MG | |
| Iron, Fe | 0.8 MG | 4.1 MG | |
| Potassium, K | 22 MG | 773 MG | |
| Sodium, Na | 1,283 MG | 136 MG |