TACO DINNER KIT vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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TACO DINNER KIT wins in 5 out of 10 nutrient categories
TACO DINNER KIT: 5
vs
CORN TORTILLAS: 4
(1 ties)
Overview
| Nutrient | TACO DINNER KIT | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 292 cal | 216 cal | |
| Protein | 4.2 g | 3.9 g | |
| Carbs | 43.8 g | 43.1 g | |
| Fat | 12.5 g | 2.9 g | |
| Fiber | 4.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO DINNER KIT | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | TACO DINNER KIT | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 39 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Sodium, Na | 1,438 MG | 20 MG |