TACO DINNER KIT vs SOFT TACO FLOUR TORTILLAS

Nutrition comparison per 100 g serving

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TACO DINNER KIT wins in 5 out of 14 nutrient categories

TACO DINNER KIT: 5 vs SOFT TACO FLOUR TORTILLAS: 4 (5 ties)

Overview

Nutrient	TACO DINNER KIT	SOFT TACO FLOUR TORTILLAS	Winner
Calories	245 cal	300 cal
Protein	10.2 g	6 g
Carbs	32.7 g	50 g
Fat	10.2 g	9 g
Fiber	2 g	2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TACO DINNER KIT	SOFT TACO FLOUR TORTILLAS	Winner
Folate, total	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	7.3 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	TACO DINNER KIT	SOFT TACO FLOUR TORTILLAS	Winner
Calcium, Ca	41 MG	80 MG
Iron, Fe	0.7 MG	0.8 MG
Phosphorus, P	0 MG	0 MG	Tie
Potassium, K	20 MG	80 MG
Sodium, Na	1,204 MG	660 MG

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