TACO CHEESE BLEND vs SEMISOFT CHEESES
Nutrition comparison per 100 g serving
Ad 468x60
SEMISOFT CHEESES wins in 5 out of 11 nutrient categories
TACO CHEESE BLEND: 1
vs
SEMISOFT CHEESES: 5
(5 ties)
Overview
| Nutrient | TACO CHEESE BLEND | SEMISOFT CHEESES | Winner |
|---|---|---|---|
| Calories | 423 cal | 333 cal | |
| Protein | 23.1 g | 23.8 g | |
| Carbs | 3.9 g | 0 g | |
| Fat | 30.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO CHEESE BLEND | SEMISOFT CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TACO CHEESE BLEND | SEMISOFT CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 769 MG | 476 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 654 MG | 762 MG |