TACO BLEND FINELY SHREDDED CHEESE vs MONTEREY JACK CHEESE

Nutrition comparison per 100 g serving

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TACO BLEND FINELY SHREDDED CHEESE wins in 4 out of 10 nutrient categories

TACO BLEND FINELY SHREDDED CHEESE: 4 vs MONTEREY JACK CHEESE: 2 (4 ties)

Overview

Nutrient	TACO BLEND FINELY SHREDDED CHEESE	MONTEREY JACK CHEESE	Winner
Calories	385 cal	393 cal
Protein	23.1 g	21.4 g
Carbs	7.7 g	0 g
Fat	30.8 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TACO BLEND FINELY SHREDDED CHEESE	MONTEREY JACK CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TACO BLEND FINELY SHREDDED CHEESE	MONTEREY JACK CHEESE	Winner
Calcium, Ca	577 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	692 MG	679 MG

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