TACO BLEND CHEESE vs SWISS CHEESE

Nutrition comparison per 100 g serving

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SWISS CHEESE wins in 3 out of 11 nutrient categories

TACO BLEND CHEESE: 1 vs SWISS CHEESE: 3 (7 ties)

Overview

Nutrient	TACO BLEND CHEESE	SWISS CHEESE	Winner
Calories	393 cal	393 cal	Tie
Protein	25 g	28.6 g
Carbs	3.6 g	3.6 g	Tie
Fat	32.1 g	32.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TACO BLEND CHEESE	SWISS CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TACO BLEND CHEESE	SWISS CHEESE	Winner
Calcium, Ca	714 MG	893 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	89 MG
Sodium, Na	607 MG	214 MG

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