TABOULI vs ORIGINAL BEEF CHILI

Nutrition comparison per 100 g serving

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TABOULI wins in 6 out of 10 nutrient categories

TABOULI: 6 vs ORIGINAL BEEF CHILI: 3 (1 ties)

Overview

Nutrient	TABOULI	ORIGINAL BEEF CHILI	Winner
Calories	94 cal	172 cal
Protein	2.4 g	10.6 g
Carbs	8.2 g	5.3 g
Fat	7.1 g	11.9 g
Fiber	2.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	TABOULI	ORIGINAL BEEF CHILI	Winner
Vitamin C, total ascorbic acid	56.5 MG	2.6 MG

Mineral	TABOULI	ORIGINAL BEEF CHILI
Calcium, Ca	47 MG	35 MG
Iron, Fe	2.1 MG	2.0 MG
Sodium, Na	386 MG	463 MG

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