TABOULE SALAD vs SALAD WITH CHICKEN & BACON
Nutrition comparison per 100 g serving
Ad 468x60
SALAD WITH CHICKEN & BACON wins in 6 out of 10 nutrient categories
TABOULE SALAD: 3
vs
SALAD WITH CHICKEN & BACON: 6
(1 ties)
Overview
| Nutrient | TABOULE SALAD | SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Calories | 170 cal | 130 cal | |
| Protein | 2 g | 7 g | |
| Carbs | 13 g | 4 g | |
| Fat | 13 g | 10 g | |
| Fiber | 3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TABOULE SALAD | SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | TABOULE SALAD | SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 60 MG | |
| Iron, Fe | 2 MG | 1.1 MG | |
| Sodium, Na | 450 MG | 380 MG |