TABOULE SALAD vs CHINESE STYLE SALAD KIT

Nutrition comparison per 100 g serving

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TABOULE SALAD wins in 5 out of 10 nutrient categories

TABOULE SALAD: 5 vs CHINESE STYLE SALAD KIT: 3 (2 ties)

Overview

Nutrient	TABOULE SALAD	CHINESE STYLE SALAD KIT	Winner
Calories	125 cal	317 cal
Protein	4.2 g	12.7 g
Carbs	16.7 g	23.8 g
Fat	4.2 g	19.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TABOULE SALAD	CHINESE STYLE SALAD KIT	Winner
Vitamin C, total ascorbic acid	10 MG	0 MG

Mineral	TABOULE SALAD	CHINESE STYLE SALAD KIT
Calcium, Ca	0 MG	95 MG
Iron, Fe	1.5 MG	1.1 MG
Sodium, Na	146 MG	524 MG

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