TABOULE vs COLE SLAW

Nutrition comparison per 100 g serving

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TABOULE wins in 6 out of 10 nutrient categories

TABOULE: 6 vs COLE SLAW: 3 (1 ties)

Overview

Nutrient	TABOULE	COLE SLAW	Winner
Calories	107 cal	140 cal
Protein	3.6 g	1 g
Carbs	10.7 g	16 g
Fat	3.6 g	7 g
Fiber	3.6 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	TABOULE	COLE SLAW	Winner
Vitamin C, total ascorbic acid	8.6 MG	4.8 MG

Mineral	TABOULE	COLE SLAW
Calcium, Ca	36 MG	60 MG
Iron, Fe	0.6 MG	0.4 MG
Sodium, Na	211 MG	460 MG

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