TABLE VEGETABLE CRACKERS vs CAKE CUPS

Nutrition comparison per 100 g serving

Ad 468x60

TABLE VEGETABLE CRACKERS wins in 5 out of 10 nutrient categories

TABLE VEGETABLE CRACKERS: 5 vs CAKE CUPS: 2 (3 ties)

Overview

Nutrient	TABLE VEGETABLE CRACKERS	CAKE CUPS	Winner
Calories	467 cal	444 cal
Protein	6.7 g	0 g
Carbs	66.7 g	88.9 g
Fat	20 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TABLE VEGETABLE CRACKERS	CAKE CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TABLE VEGETABLE CRACKERS	CAKE CUPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	0 MG
Sodium, Na	1,000 MG	111 MG

Ad 728x90