TABLE VEGETABLE CRACKERS vs CREAM CRACKERS
Nutrition comparison per 100 g serving
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CREAM CRACKERS wins in 6 out of 10 nutrient categories
TABLE VEGETABLE CRACKERS: 2
vs
CREAM CRACKERS: 6
(2 ties)
Overview
| Nutrient | TABLE VEGETABLE CRACKERS | CREAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 387 cal | |
| Protein | 6.7 g | 9.7 g | |
| Carbs | 66.7 g | 74.2 g | |
| Fat | 20 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TABLE VEGETABLE CRACKERS | CREAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 4 MG | 6.8 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 1,067 MG | 677 MG |