TABLE TALK PIES vs FRUIT PIE

Nutrition comparison per 100 g serving

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TABLE TALK PIES wins in 5 out of 10 nutrient categories

TABLE TALK PIES: 5 vs FRUIT PIE: 3 (2 ties)

Overview

Nutrient	TABLE TALK PIES	FRUIT PIE	Winner
Calories	264 cal	363 cal
Protein	2.4 g	2.7 g
Carbs	36 g	54.0 g
Fat	12.8 g	15.0 g
Fiber	2.4 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	TABLE TALK PIES	FRUIT PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TABLE TALK PIES	FRUIT PIE
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	264 MG	451 MG

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