TABLE TALK PIES vs TURTLE BROWNIE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

TABLE TALK PIES: 5 vs TURTLE BROWNIE: 5 (1 ties)

Overview

Nutrient	TABLE TALK PIES	TURTLE BROWNIE	Winner
Calories	240 cal	383 cal
Protein	2.4 g	4.3 g
Carbs	36 g	66.0 g
Fat	12.8 g	12.8 g
Fiber	3.2 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	TABLE TALK PIES	TURTLE BROWNIE	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	TABLE TALK PIES	TURTLE BROWNIE
Calcium, Ca	16 MG	17 MG
Iron, Fe	1.2 MG	2.1 MG
Potassium, K	0 MG	234 MG
Sodium, Na	256 MG	234 MG

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