TABLE STYLE TORTILLAS vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
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TABLE STYLE TORTILLAS wins in 6 out of 11 nutrient categories
TABLE STYLE TORTILLAS: 6
vs
WHITE CORN TORTILLAS: 3
(2 ties)
Overview
| Nutrient | TABLE STYLE TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 200 cal | 213 cal | |
| Protein | 5 g | 4.3 g | |
| Carbs | 42.5 g | 44.7 g | |
| Fat | 2.5 g | 2.1 g | |
| Fiber | 2.5 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TABLE STYLE TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TABLE STYLE TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 43 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 138 MG | 43 MG |