TABLE STYLE TORTILLAS vs CORN TORTILLAS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

TABLE STYLE TORTILLAS: 4 vs CORN TORTILLAS: 4 (2 ties)

Overview

Nutrient	TABLE STYLE TORTILLAS	CORN TORTILLAS	Winner
Calories	200 cal	146 cal
Protein	5 g	4.2 g
Carbs	42.5 g	33.3 g
Fat	2.5 g	0 g
Fiber	2.5 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	TABLE STYLE TORTILLAS	CORN TORTILLAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TABLE STYLE TORTILLAS	CORN TORTILLAS
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	138 MG	62 MG

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