TABLE STAPLES PEAS vs BROCCOLI FLORETS
Nutrition comparison per 100 g serving
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TABLE STAPLES PEAS wins in 4 out of 10 nutrient categories
TABLE STAPLES PEAS: 4
vs
BROCCOLI FLORETS: 2
(4 ties)
Overview
| Nutrient | TABLE STAPLES PEAS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 67 cal | 0 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 13.5 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TABLE STAPLES PEAS | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |