TABLE MULTIGRAIN CRACKERS vs 5 GRAIN BAGUETTE CRISPS
Nutrition comparison per 100 g serving
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5 GRAIN BAGUETTE CRISPS wins in 5 out of 11 nutrient categories
TABLE MULTIGRAIN CRACKERS: 3
vs
5 GRAIN BAGUETTE CRISPS: 5
(3 ties)
Overview
| Nutrient | TABLE MULTIGRAIN CRACKERS | 5 GRAIN BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 39.3 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TABLE MULTIGRAIN CRACKERS | 5 GRAIN BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | TABLE MULTIGRAIN CRACKERS | 5 GRAIN BAGUETTE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 714 MG |