TABATCHNICK vs LOADED POTATO SOUP
Nutrition comparison per 100 g serving
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TABATCHNICK wins in 6 out of 11 nutrient categories
TABATCHNICK: 6
vs
LOADED POTATO SOUP: 4
(1 ties)
Overview
| Nutrient | TABATCHNICK | LOADED POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 66 cal | 429 cal | |
| Protein | 6.1 g | 8.6 g | |
| Carbs | 16.0 g | 60 g | |
| Fat | 0 g | 17.1 g | |
| Fiber | 6.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TABATCHNICK | LOADED POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 17.1 MG |
Minerals
| Mineral | TABATCHNICK | LOADED POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 229 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 249 MG | 2,057 MG |